Walking is a low-impact exercise that adds less stress to the joints and is more sustainable than running. It is the optimal choice for people with physical problems that impact mobility or range of motion. Walking will encourage circulation instead of allowing blood to pool in your lower extremities. If you are suffering from vein disease it is time for a consultation with our vein specialists to discuss treatment options. https://www.usaveinclinics.com/blog/walking-exercises-for-varicose-veins/