Begins 1 January Join us beginning this week for our New "Become a Happy Healthy Mama" Winter 2022. Let's work on becoming Happy Healthy Mamas this winter. I will post a thread, once a day for us to encourage each other and to share our victories! #BecomeAHappyHealthyMamaWinter2022 Let us encourage and strengthen each other in working on being healthy, and let's share the journey. Get enough sleep, drink enough pure water, eat healthily, breathe deeply & move more. This is an eight-week challenge for summer. Often moms think they can slide on self-care. Don't. Taking care of you helps you be a better parent and teacher of your children, gives you more stamina, and helps you be a happier healthier mama! You can work on all eight at once, or focus on one a week. This is FREE!