But most people believe that dieting is not a smart way to lose weight. Like any other diet, it takes time, requires a lot of processing and follow up to see results. The purpose of the keto diet is to put your body into ketosis. Divinity Labs Keto Gummies is generally low in carbs with adequate intake of healthy fats, vegetables and protein. Avoidance of highly processed foods and sugars is also emphasized on top of this diet. While the keto diet doesn't allow you to overeat, it does severely limit the amount of carbs you eat. You are also not allowed to eat potatoes, rice, bread or other processed and processed foods of any kind. While the keto diet may sound crazy to some, many people have reported increased energy, stamina, better digestion, clearer skin, and more by eliminating this type of junk food from their diets. By eating more natural and healthy foods, many people have lost weight and improved their quality of life.